Arrive
Settle in with a guided practice and an invitation to notice what is present.
REIKI I · 30 DAY COMPANION
Meet your practice
where you are.
A guided journal for beginning after Reiki I training, returning after time away, or deepening a familiar practice.
Thirty days of gentle structure, thoughtful prompts, and room for your own experience.
$19.99 USD68-page paperback · 8.5 × 11 inches
Coming soonOrdering will open after the final print review.
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30 GUIDED PRACTICESSPACE TO WRITE & SKETCHFULL-COLOR PAPERBACKMOVE AT YOUR OWN PACE
A LOOK INSIDE
A practice.
A pause.
Space to reflect.
Each exercise faces a journal page. Use the lined space to write and the dot grid for sketches, notes, or connections.
Open a larger preview ↗A RHYTHM YOU CAN RETURN TO
Begin from where you are.
Reflect
Write about your experience, even when it feels quiet or ordinary. There is no right amount to fill.
Continue
Look back over the month and shape a practice rhythm that fits your life.
YOUR COMPANION
Made for practice.
Room for you.
Opening guidance welcomes you in. Thirty daily spreads pair practices with reflection. Closing pages help you notice what has changed and plan what comes next.
- Format
- 8.5 × 11 inches · perfect-bound paperback
- Interior
- 68 full-color pages · 60 lb uncoated text paper
- Cover
- Botanical artwork · matte lamination
- Practice & planning
- Approximately two-thirds lined journaling and one-third dot grid on daily journal pages
- Price
- $19.99 USD
BEFORE YOU BEGIN
A few helpful details.
Is this for someone new to Reiki?
This companion is for people who have received Reiki I instruction. It supports your practice alongside your teacher’s guidance; it does not replace a class.
Do I need to complete it in 30 consecutive days?
No. The 30 days offer a sequence, not a deadline. Pause when needed and return to the next page.
Is it a physical book?
Yes. This is a physical paperback book, not a digital download.
How does it fit with other care?
Reiki is a complementary spiritual practice. This journal is not a substitute for medical or mental health care.
COMING SOON TO OM OFFICE
Your practice has
room to grow.
Reiki I — 30 Day Companion · $19.99
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